What We Offer
We provide training in the practice of Mindfulness & Intimacy for adults dealing with the normal challenges of life.
“We facilitate, support and assist you, our clients, to actively explore your relationships
with yourselves and others. We offer you options, strategies and practices
to experience more Mindfulness & Intimacy in your lives.”
In order to accommodate distance learning and busy schedules, individual and couple sessions are also offered on the telephone and/or on Skype.
Individual sessions
Individual sessions are designed to facilitate a client’s personal journey. We each work independently with clients, one on one, in 60 to 90 minute sessions.
Couple sessions
Couple sessions are for partners who want to enrich and expand their relationship with each other. We provide the rare opportunity for couples to be supported, two on two, in 60 to 90 minute sessions. Our complementary perspectives help couples move deeply into their process together.
Mindfulness Education Program
Nancy offers a Mindfulness Education (ME) Program for educators, counsellors and parents...
“How to think with purpose and clarity is a skill that needs to be taught to
children as early as possible. The same applies to learning how to identify,
feel and express emotions effectively....” (Learn more...)
Women’s Retreats
The exploration of Mindfulness & Intimacy in a group setting can be a very potent and enriching experience. Our workshops provide a supportive & confidential group environment in which the exploration of self and the deepening of relationships can occur.
An Endorsement....
Ann Mortifee
Author of “In Love with the Mystery”
About Nancy’s Retreats...
Join Mindfulness and Intimacy coach Nancy Mortifee for deeply enlivening retreats of personal exploration and spiritual practice for women.
Together we explore the issues that many women share:
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Learning to uncover and express feelings in the safety of a confidential and sacred circle. -
Sharing the challenges and joys of re-inventing ourselves in relationships, families and worklife.
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Deepening our spiritual life though meditation, stretching, music and movement.
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Discovering new avenues for creative expression using a variety of materials such as clay, collage, masks and textiles. (All of our work is experiential and every activity and process is voluntary.)
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Relaxing into beautiful natural surroundings and enjoying delicious healthy meals.
We invite adult women of all ages with varying interests and life experiences. The common thread is our desire to know and express ourselves more fully in life and to receive from one another as women have always done. Past participants report a renewed sense of aliveness after the retreat, gaining new insights and the possibility of personal change. The work is grounded and practical for real life in the world.
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“My role is to hold the space for each and every woman to do their own work, in their own way. My practice isn't about sensational "breakthroughs" or enormous life "transformations", although some women do experience them. Rather,through sensitive and gentle exploration we chip away at some of the defense patterns and life limiting attitudes that keep us from a fuller and freer expression of who we are. We celebrate what it means to be a woman at every stage of our lives, laugh a lot and support one another through the grief and frustration of life's inevitable transitions and change. Sometimes the group experience can be truly magical”
