Mindfulness & Intimacy
Mortifee Training Inc.
Do you have an urge to know yourself better?
Do you need more emotional nourishment in your relationships?
Are you hungry for more intimacy in your life?
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(Photography by Peter Mortifee)
Welcome....

You may be asking yourself some of these challenging questions. People from all walks of life are yearning for a deeper experience of intimacy in their relationships with themselves and others. Couples are struggling to have more physical and emotional connection with one another. We have met many of these women and men and have wrestled with these same questions ourselves.
The practice of Mindfulness & Intimacy helps us to cultivate an authentic sense of self and enhances our ability to be present, listen and communicate effectively. With less judgement and blame, we can find our way to more satisfying and nurturing relationships. If you feel an urge to change, as we did, this work may be helpful
for you.

In our Mindfulness and Intimacy Training we explore the workings of our minds and the uncharted territory of our emotional selves. With patience, determination and the courage to be present, it is possible to experience life, with all its ups and downs, in a more genuine and passionate way.